So I'm thinking about yoga...

I was rummaging online the other day and found out there's actually a yoga class that is designed for plus size individuals. The idea that I can walk into a place and not be stared at or judged makes me feel very inclinced to give this a shot. It's a little bit of a drive, maybe an hour, but I really don't see any reason why I shouldn't treat myself once in awhile. It's called Heavyweight Yoga and is lead by Abby Lentz who is plus sized herself. I love this! If you would like to find out more info please visit her website Heartfelt Yoga. She also offers DVDs if you are not in the Austin area. On the left side of the blog I have an amazon widget which has the link to her DVD at Amazon.

I also found this snippet on YouTube with a little background on it. If I get the oomph to go I will definitely report back about it. Sometimes I just need a little push. ~Jax